​SHANTI YOGA HAVEN 
IS YOUR HEALING CENTER
​FOR TRANSFORMATION

rebalance ⟁ rejoice ⟁ renew 

COME and Connect with a Mutually Supportive Community seeking health, peace AND joy! 

Healing Services

Self Healing Yoga with Shanti for your body and emotional wellness using Current and Ancient Energy Medicine Techniques. So you may experience:
  • Increased circulation throughout the body and a stable heart rate
  • Clear, harmonious energy flow 
  • Decreased stress levels and a deep relaxed state
  • Purification of negative thoughts and negative energy
  • A refreshed sense of confidence 
Yoga Therapy, Medical Qi-gong, Emotional Freedom Technique, Body-based Psychotherapy, Reiki, Sound Healing, Meditation, Universal Principles & More...

Yoga Classes

From right where you are in your personal journey, you can start now and master Peace, Balance Your Energy, Release Stress and improve your Emotional Well-being.

Every class welcomes new students, beginner to advanced.
Shanti's classes are unique, all-inclusive,  where you can clear yourself of stagnant, stale energy and experience a vibrant renewed you. A healing experience that anyone can do. Many students describe Shanti's classes as fun, comforting and leave them feeling peacefully energized. 

Retreats

Have you always wanted to take a spiritual pilgrimage to a sacred land rich in ancient wisdom? Blend inner and outer discovery with expertly guided yoga and meditation sessions, healthy and delicious food and enough free time to relax and let your stresses fall away. Shanti Yoga Retreats are hosted in stunning locations around Peru in Central America. Each Retreat provides an unique experience you will never forget!
So excited to take you on our next Spiritual Pilgrimage in May and October 2019!

SEE WHAT PEOPLE ARE SAYING ABOUT SHANTI YOGA HAVEN

Shanti has made it her life's purpose on learning in-depth knowledge Yoga, Daoist Shamanism and Medical Qi-gong. She is an Intuitive Counselor and Certified Integrative Wellness Coach, Reiki Master / Teacher, and Ordained Minister through The Order of Melchizedec. Other areas of training:​
  • Body-Based Psychotherapy
  • InterPlay Leader
  • Chandra Bhala Yoga
  • Access Bars - Access Consciousness​
  • ​Restorative  
  • Iyengar Yoga
  • Acu-Yoga​
  • ​Partner Yoga
  • ​Aroma-Touch
  • Meditation 
  • Emotional Freedom Technique​
  • Thai Yoga Massage
  • Ayurveda
  • And Many Other Modalities!

"Allow me to help you shift your life back into balance, get you to a place of clarity, feeling grounded and peaceful.”

- SHANTI FREE

HOW TO REDUCE INFLAMMATION WITHOUT THE USE OF DRUGS WITH SHANTI FREE

Do you struggle with aches, pains and headaches? This is due to inflammation in the body. Your body is asking you to listen to - the foods you eat, the electronics around you and the stresses in your life. Watch the video to learn some tips on how to manage inflammation in your life.